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Thursday, January 31, 2013

student success statement

student success statement
"it is our duty to concentrate all our influence to make popular that which is sound and good, and (to make) unpopular that which is unsound (and not good)
joseph smith
 
 
reflection: you need to do what's right and not what other people think because you choose your decisions and choosing the wrong is not popular.

successful students 9

 successful students
9
 
 
9. dont cram for exams. successful students know that divided periods of study are more effective than cram sessions, and they practice it.
if ther is one thing that study skills specialist agree on, it is that distributed study is better than massed, late night, last ditch efforts known as cramming. you'll learn more, rememeber more, and earn a higher grade by studying in four, one hour-a-night sessions for friday's exam than studying for hours straight on thursday night. short, concentrated preparatory efforts are more efficient and rewarding thanwasteful, innattentive, last moment marathons. yet, so many students fail to learn this lesson and end up repeating it over and over again until it becomes a wasteful habit. not too clever, huh?
 
when you cram, you are taking the shortcut, and shortcuts never produce any real worth while results. also, whe you take shortcuts, you feel rather rotten knowing that you could have done better dut didnt. shortcuts cut you short. you cant plant watermelon seeds and harvest fresh watermelons the next day. it takes plus cramming for atest or project doesnt help you academicall, so whey even do it. plan ahead, prepare ahead. give yourself plenty of days and weeks to prpares for upcoming accountability oppotunities.
 
 choose the right!!

Wednesday, January 30, 2013

student success statement

what can we say about rightness
and popularity?
 
student success statement
"what's right isn't always popular. what's popular isn't always right."
howard cosell
 
 
reflection: influence to make popular that which is sound and good to make popular which unsound and not good. ( this a quote)
an example is the kid that said a bad word because kids in his school said it too. he got his mouth washed out of soap.
 
 

Successful Students

Successful Students
7…understand that actions affect learning. Successful students know there personal behavior affect their feeling and emotions which can affect learning.

If you act in a certain way that normally produce particular feelings, you will begin to feel those feelings. Act like your bored and you’ll become disinterested. So the next time you have trouble concentrating in the class room, “act” like an interested person:
lean forward, place your feet flat on the floor, maintain eye contact with the professor may also get more excited and enthusiastic.
 
8. . . .talk about what they’re learning. Successful students get to know something well enough that they can put into words. Talking about something , with friends or classmates, is not only good for checking whether or not you know something, is a proven learning tool. Transferring ideas into words provides the most direct path for moving knowledge from short-term to long-term memory. You really don’t “know” material until you can put into words. So, next time you study, don’t do it silently. a chair, organize an oral study group, pretend you’re teaching your peers. “Talking –learning ’’produces a whole host of memory traces that result in more learning.
 
CHOOSE THE RIGHT!!!

Tuesday, January 29, 2013

successful students 5-6

successful students 5-6
 
5. Don’t sit in the back of the room. Successful students minimize classroom distractions that interfere with learning.
Students want the best for their entertainment dollars, but willingly want the best seat for their education dollars. Students that sit in the back can’t possibly be there professor teammate (see no.40). Why do they expose themselves to the temptations of inactive classroom experience. And distractions of all the people between them and their instructor? Of course, we know that they choose the back of the classroom because they seek invisibility and anonymity, both in which are antithetical to efficient and effective learning. If you are trying not to be part of the class, then why are you wasting your
time?
6. . . .take good notes. Successful students take notes that are understandable and organized, and review them often.
Why put something into your notes you don’t understand? Ask questions now that are necessary to make your notes meaningful at some later time. A short review of your notes while the material is still fresh on your mind helps you learn more. The more you learn then, the less you’ll have to learn later and the less time it will take because you won’t have to include some deciphering time, The whole purpose of taking notes is to use them, and use them often. The more you use them, the more they improve.
CHOOSE THE RIGHT!!!

scale

8 very often- almost every other day
6 often- one to three times a week
4 occasionally- two three times a month
2 rearely- once every month to three months
never

  1. i eat foods that i know arent nutritions. 4
  2. i eat meals or heavy snacks after 7 at night 2
  3. im afraid ill gain weight never
  4. i eat when im not hungry. 2
  5. i eat foods my parents dont wany me to eat. 2
  6. im self-conscious about how i look. 2
  7. when im bored or depressed i eat alot. 4
  8. i go on eating binges. never
  9. i eat until im uncomfortable.2
  10. i hide foods or sneak them 2
  11. i eat because i feel "who cares"? 2
  12. i drink alcoholic beverages. never
  13. i have uncotrolled urges of hunger. 2
  14. feelings of anger or hositility overwhelm me. never
  15. i indulge in sweetes. 4
  16. i eat when im tired or overtired. 2
  17. i like to eat alone. 4
  18. i use appetite suppresants. never
  19. my parents made sweetes available or used them for rewards. never
  20. i eat and run never
  21. i dont have respect for myself and my body. never
  22. i feel rushed or hurried 4
  23. i have a snack or meal an hour before i go to  bed. 4
  24. i crave sweet foods. 6
  25. when i eat with other people, i fell self-concious. never
  26. i gulp my food. never
  27. i wish i looked like someone else. 2
  28. i eat or drink in secret. NEVER
  29. i feel as if im in the middle of a sturggle. never
  30. i eat when i cant sleep. never
= 50: good relationship with your body; snsitive to physical needs.

Monday, January 28, 2013

student succeess statement


 
 
 

student success statement
"the time is always right to do what is right"
 
martin luther king, jr.
 
 
 
reflection:  if you are doing what's right you always going to have time no matter what!! 

Successful Students 3-4

Successful Students
3-4

3. …ask questions. Successful students ask questions to provide the quickest route between ignorance and knowledge. In addition to securing knowledge you seek, asking questions has at least two other extremely important benefits. The process helps you pay attention to you! Think about it. If you want something, go for it. Get the answer now, or fail a question later. There are no foolish questions, only foolish silence. It’s your choice.

4. …learn that a student and a professor make a team. Most instructors want exactly what you want: they would like for you to learn the material in their respective classes and earn a good grade.

Successful students reflect well on the efforts of any teacher; if you have learned your material, the instructor takes some justifiable pride in teaching. Join forces with your instructor, they are not an enemy, you share the same interest, the same goals – in short, your teammates. Get to know your professor. You’re the most valuable
to player on the same team. Your jobs are to work together for mutual success. Neither your wishes to chaulk up a losing season. Be a team player!

CHOOSE THE RIGHT!!!

Friday, January 25, 2013

student success statement

student success statement
" i know only that what is moral is what you feel good after and what is immoral is what you feel bad after."
ernest hemingway
pay attention to what's right and what's wrong
 
 
reflection: I think if you choose the right it will make you feel good and it won't make you want to regret it.  if you do something bad is going to make yo regret it

Successful Students 1-2

Successful Students
1-2

Successful students exhibit a combination of successful attitudes and behaviors as well as intellectual capacity. Successful students…

1. Responsible and active. Successful students get involved in their studies, accept responsibility for their own education, and are active participants in it! Responsibility means control. It’s the difference being lead. Your own efforts control your grade, you earn the glory or deserve the blame, you make the choice. Active classroom participation improves grades without increasing study time. You can sit there, act bored, daydream, or sleep. Or, you can listen, think, question, and take notes like someone in charge of their learning experience. Either option cost one class period. However, the former method will require a large degree of work outside of class to achieve the same degree of learning the latter provides at one sitting. The choice is yours.

2. Educational goals. Successful students have legitimate goals are motivated by what they represent in terms of career aspirations and life’s desires. Ask yourself these questions: What am I? Why have I chosen to be sitting down here? Is there some better place I could be? What does my presence here mean to me? Answers to these questions represent your “Hot Buttons” and are, without a doubt, the most important factors in your success. If your educational goals are truly yours, not someone else’s they will motivate a vital and positive academic attitude. If you are familiar with what these hot buttons represent and refer to them often, especially when you tire of being a student, nothing can stop you; if you aren’t and doesn’t, everything can, will!

CHOOSE THE RIGHT!!

Thursday, January 24, 2013

STUDENT SUCCESS STATEMENT

STUDENT SUCCESS STATEMENT
"  MY STRENGTH IS AS THE STRENGTH OF TEN BEACAUSE MY HEART IS PURE"
ALFRED, LORD TENNYSON
 
 
 
REFLECTION: IF YOU DO A RIGHT THING YOU WILL FEEL HAPPY AND THAT'S GOING TO MAKE YOUR HEART PURE.

study for multiple exams part 3

study for multiple exams
part 3
 
english, math,foreign language tips: practice--especially foreign language. it is hard to succeed in a foreign language class if you are learning it actually helps. or if you send a simple text to a friend think about it, can you translate that to german or spanish? these are the little things that will help.
here are my final words of wisdoms for students who want to get better grades in college: time management and organization are critical key factors to success in college. and never be afreaid to go ask your teacher for help. they have office hours for reason-use them!
 
choose the right!!

Wednesday, January 23, 2013

jackie mcconell

well i think jackie mcconnell should spend the rest of his life in jail, because that's stupid and mean. he did that just to get a stupid ribbon that you can get in the 99 cent store -.-. it's not fair for the horses because they dont even deserve to be treated like that. if the owner wants to win he should change the training.


study for multiple exams part 2

study for multiple exams
part 2
 
my strategies for written assignments: everyonme has their own writing styles. i generally come up with an idea and do massive amounts of researched then sometimes prepare an outline before actually writing. i always print out the paper and come back to it the next day and reread it. that is the easiest way for me to catch my own mistakes. i have to give my eyes a break from it, and if i just wrote it i think it looks perfect. but if i look at it a day later i almost always find grammatical errors or phrases and sentences i just want to reword.
How i succeed in team project: never assume someone is doing what they are supposed to be doing. have a regular meetings and have each memeber show their work, not just give you or the group their word for it.
 choose the right!!
 

Tuesday, January 22, 2013

Study for multiple exams part 1

 
 
 Study for Multiple Exams

part 1
How I study for multiple projects: Really it is my time management that I explained above. If I see I have multiple things due or to study for all at the same time I pread out my time beforehand. For example, if I have a test Monday, and 2 test Tuesday then I will study for my Monday test Thursday and part of Friday. Start Studying for my next test Thursday and part Friday. Start Studying for my next test on the second half of Friday and part Saturday, then my second Tuesday test Saturday as well and part of Sunday. Then Sunday night I can review for my Monday test because I already studied for it. When that test is over I can began reviewing for the other test. My overall study method: I try to break it up over several days or at least two. I get bogged down if I try to pull an all nighter. How I’ve overcome an initial bad grade: If I received a low grade I probably knew it was coming because I didn’t prepare properly or I didn’t use the right study habit for that class. I usually try to go over what I did wrong and sometimes discuss with the teacher what I can do differently on the next exam or what they suggest I do for studying for the exam.
CHOOSE THE RIGHT!!!



MY FOOD JOURNAL

MY  FOOD JOURNAL

morning (time:______)

food:______lucky charms :)______________
portion:_____a full plate ___
calories:______200___


 food:____________________
portion:________
calories:_________


food:____________________
portion:________
calories:_________


beverage:___________
portion:_________
calories:__________

snack (time:______)

food:____________________
portion:________
calories:_________


beverage:___________
portion:_________
calories:__________

snack (time:______)

food:____________________
portion:________
calories:_________







reflect on your day

  • did you eat something today only because of habit? Y/N
  • di you skip any meals today? Y/N
  • did you go longer than four to five hours without eating? Y/N
  • did you eat too little in the morning? Y/N
  • did you eat more at nigh than any other time? Y/N
  • did you eat alot of high fat foods, such as whole dairy, fried foods, and desserts? Y/N
  • did you eat the same foods as you do every other day? Y/N
  • did you eat according to rather than hunger today? Y/N


Friday, January 18, 2013

sarah's academic success story

sarah's academic success story
 part 2
 
My test study method: I have different strategies for different types of test or subjects. For me, any type of math is exceptionally difficult so I had to spend extra time on that. I would go back through the homework problems focusing on the problems that I had extra difficulty on. Many times I would ask the teacher for an additional study materials they could provide. If it was a class that required memorization or applying concepts I would create a sort of study guide for myself many times focusing on what were key focal points in the class. If I knew there were going to be essays I would try to the terms and apply them to an example or create different questions on the focused on throughout the My time management secret: I always always always carry a planner with me. I even use different color highlighters to show what each event on my calendar is for. For example, pink is personal, yellow is school, orange is work, blue is for appointments, and green is for my sorority. Although I use white-out frequency, I can see in bright yellow that if I have that project for finance due Tuesday, I need to start working on it on [the previous] Wednesday so I can just get it done. My friends have always been amazed at how early I get things accomplished but that is really all I do.
CHOOSE THE RIGHT!!!


Thursday, January 17, 2013

Sarah’s academic success story part 1


Sarah’s academic success story

Part 1

Time management became a key factor in my study skills for college. In high school, there were times I was able to study for an hour or two the night before a test and get away with it. This was not the case in college. I made sure in college I was prepared for each class. Sometimes that meant writing out the terms for the chapter we read (even if when it isn’t required) to better understand them. That way when the midterm or test comes around I was able to understand what I was studying. I started taking excellent notes in class in college.  I may have done this in high school, but in college I started typing up notes after class. This helped me remember what I just went over in class then when I had a test one week later I was more likely to remember then as well.

My overall study method: structured. One thing I learned was I had to adapt or change my study method according to the class. I couldn’t study for a religion class the same way I studied for a finance class. But making sure I had enough time to study for each class—even if it meant carrying a planner with at all the times was a big part of my success.
                                                                      choose the right!!

FAST FOOD QUIZ

FAST FOOD QUIZ
 
 
 
1. which of the following contains th emost calories?
    C)
 
2. which has the least amount of fat?
    B)
 
3. how manty calories and saturated fat grams are in the Mcdonald's fruit'n yogurt parfait
(contains yougurt, berries, and granola)?
     B)
 
4. which of the following "value" meals provides you with more than the average American's recommended total daily calorie intake, fat intake and sodium intake?
     C)
 
5. The healthiest (lowest in calories and fat) dessert below is:
     B)
 
6. The healthiest (lowest in calories and fat) meal option below is:
     A)
 
7. which of the following taco bell foods is highest in fat?
    D)
8. which of the following sandwhiches is hightest in calories?
     C)
 
9. the Mcdonald's food below tha is packed with the most trans and saturated fat is:
    A)
 
10. which of the following breakfats items constains the fewest calories?
      C)

Wednesday, January 16, 2013

student success statement

student success statement
"there is no set path, just follow your heart"
anon

reflection: if you follow your heart it means like your following your own dreams (choices).

Work Together part 3


Work Together

Part 3

Here are my final words of wisdom for students who want to get better grades in college: A big thing that not many will say is to ask for help if you needed it. It’s not a bad thing to understand, it’s a bad thing If you don’t do anything about it. Plan your time out so you are completing everything that needs to get done and leave time to double check. Write things down and have good time management skills. Ask for help is probably the biggest thing I can say though. If you don’t understand, go to the office hours or find a classmate that does understand and is willing to help you. If you try hard, it will come to you. I find myself thinking that I would have to try harder to fail than I try to succeed. It is something that is within me to succeed. If this is not who you are, then hopefully things that I have done can show you that success is something that is amazing to find! Good luck!
CHOOSE THE RIGHT!!!

what i will do to improve my weight?

what i will do to improve my weight is eat more and eat better. i actually gain weight that's a good thing for :). ill eat more healthy .

HEIGHT AND WEIGHT RANGE

Height
Small Frame
Medium Frame
Large Frame
4'10"
102-111
109-121
118-131
4'11"
103-113
111-123
120-134
5'0"
104-115
113-126
122-137
5'1"
106-118
115-129
125-140
5'2"
108-121
118-132
128-143
5'3"
111-124
121-135
131-147
5'4"
114-127
124-138
134-151
5'5"
117-130
127-141
137-155
5'6"
120-133
130-144
140-159
5'7"
123-136
133-147
143-163
5'8"
126-139
136-150
146-167
5'9"
129-142
139-153
149-170
5'10"
132-145
142-156
152-173
5'11"
135-148
145-159
155-176
6'0"
138-151
148-162
158-179

my height is 5'0 i know am short .-. and my weight is 101 i think am almost there i just need to eat more :) eat better

Tuesday, January 15, 2013

Work together part 2


Work together

Part 2

English, math, foreign language tips: for math, all I can say is do the problems assigned. It is the only way to practice and that’s really all it is for math. It’s the same for chemistry; if you do the practice problems you will understand the material so much better because those subjects are not just memorization like history, you need to be able to apply what you have learned in practical situations. As for English, I am no longer taking it, but I would say to leave you plenty on time to write essays and papers. They take time to get all the information out of your head and onto the page, so don’t leave them until that last second.

Choose the right!!

OBESITY

what are your thoughts on obesity?


my thoughts about obesity are confuse because why do people complain about obesity if there are bunch of fast food in very single corner. they should stop complaining and give more healthy food.
their parents should involve their kids into sports and give them more advices in what should they eat!

Monday, January 14, 2013

work together part 1

work together
part1
 
 
 i can and will work as part of the team as long as everyone in the team is willing to do his work. i dont like having to pick up the slack, but i will if i know that my grade will be harmed otherwise. my greatest cademic success was in my first semester when i had to write a 10-12 page research paper. it was the longest paper i had ever been assigned and i was a little scared. also, it was the first paper where they were like, here you go, just write about something i had to argue in favor of or aginst something, but it could be anything from the sky is blue to hypnotism. i wrote mine on hypnotism. i worked on this paper for weeks and weeks. every night i would be doing research or writting. i put so much effort into this paper. it ended up being just under 12pages but is was full on information. i turned it in and when i got it back a week or so later, i had received the first A+ of my college career. all my hard work paid off becuase i got the grade i deserved.  i was really happy and pruod of myself.
choose the right!!
 

Friday, January 11, 2013

student success statement

student success statement
"try a little harder to be a little better"
gordon b. hinckley
 
 
reflection: it means that you have to try harder, to always do your best in verything you do because one day that's going to help you succeed in your future. 

you can succeed everyday part 2


You can succeed everyday

Part 2
 My strategies for written assignments:  I try to outline before I write because otherwise I forget what I am supposed to be talking about. I try not to leave them until the last minute because then I will just goof up the work. A lot of times I just write what I feel. Teachers like your opinion and if you can find something from the reading or research that relates specifically to your life, they like it even more because it allows you to take ownership of your work. I write because the teacher said so. How I succeed in team projects: personally, I do not like working on group projects, especially ones that I worked on in high school. However, when it is required to work in a group, usually I try to lead. I like taking the lead because then I know that my grade will be a good one. I do well in school, I always have and I don’t plan on changing that anytime soon, so when I need to work with people who maybe don’t care as much as I do, or they have more time to waste on things other than the project, I try to be in charge. That way I know that things are going to get done on time and that I am going to get good grade. If I am working in a group of people who all want to work then it is a different story.
Choose the right!!!

Thursday, January 10, 2013

TIGER WOODS

well think tiger woods is doind a bad thing because his brother needs him, kevin needs his support in this moment. another thing is that tiger should pay his medical treatment even though is his half-brother. tiger woods should help him because is his family that is asking for help, if tiger was in kevin's place rigth now i bet keving would help. i hope kevin gets help and make tiger woods think right!!!

You can succeed every day part 1


You can succeed every day
Part 1

My overall study method: I break up studying over several days and over the course of the evening and day. Cramming never works for me so I try not to do it. I will have longer sessions on nights before big tests, but I never stay up much later than normal before tests. I know that if I take the test tired the next day I will not do as well as if I was rested. How I’ve overcome an initial bad grade: I usually look over the test or paper to see what I did that the teacher did not want. Basically, I do not stress out about grades that much because for me they are not worth getting really upset about. I do well because I know that I know the material. However, if I do get a bad grade, or one lower than I expected, I make sure that the next time a test is coming I study even more so that I won’t be surprised by the questions.   

Choose the right!!

Wednesday, January 9, 2013

student success statement

student success statement
 
"i shall pass through this life but once. any good therfore that i can do, or any kidness i can show, let me do it now. let me not defer or neglect it, for i shall never pass this way again."
Etienne de Grellet
 
reflection: i think it means that you need to choose good oupportunities right now because later is going to be too late.


Effective study methods part 3


Effective study methods

Part 3


How I deal with multiple projects/tests: when I have more than one test or project, I break up my studying. I will study for one test for 30 minutes or so and then switch to the other one. If there is some part of a project that I know will not take me very long, I will do it when I don’t have much time. If I am really in a church for time on a specific day, I will study for one test in the morning and the other in the afternoon or night. I need to study something for a shorter period of time more often for it to sink in.

Choose the right!!

ANDY WARHOL




                

1. well i think this painting doesn't affect nobody because it just represent somebody else image or religion.

2. well i think this painting says that the celebrity was really important or that the person was really know by everyone or the person inspire Andy Warhol.

3. i really like his painting because i like that artist and i like how  he paint it.